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Define Mat

Strengthen your core and find your balance from the mat up.

50 min
15 US dollars
Faithful Motion Pilates

Service Description

A core-focused workout that uses bodyweight floor exercises to build strength, flexibility, and lean muscle. This class emphasizes proper alignment, control, and breathing techniques suitable for all fitness levels.

Upcoming Sessions

Contact Details

  • 1641 Colusa Hwy suite 500, Yuba City, CA 95993, USA

    faithfulmotionpilate@gmail.com

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